Cream Peas and Potatoes Recipe – Rich, Creamy & Quick To Make

Cream Peas and Potatoes Recipe That Feels Like a Hug in a Bowl

Cream peas and potatoes recipe—just saying those words brings me back to my grandmother’s kitchen. Her warm stove, the sound of whisking, and the smell of buttery sauce meant dinner was something special. This cream peas and potatoes recipe has become one of my absolute favorites because it’s quick, comforting, and completely family-approved. As a mom with two little girls and a packed schedule, I need go-to meals that check every box—and this one truly does.

Cream peas and potatoes recipe served in rustic bowl
Creamed peas and red potatoes served warm in a rustic bowl
Table of Contents

The first time I recreated this cream peas and potatoes recipe, I was short on time but craving something homemade. I had new red potatoes and a bag of frozen baby peas, so I boiled them separately just like Grandma did. Then I made the white sauce—real butter, flour, salt, pepper, and milk—whisking it until it was silky and smooth. When I poured that sauce over the tender peas and potatoes, it felt like wrapping dinner in a hug. It’s now a requested favorite, especially on cool, busy nights.

I love how this cream peas and potatoes recipe adapts to whatever you have on hand. If fresh peas are available, they’re a great choice—but frozen sweet peas work just as well for a quick and easy option. This dish complements roasted meats, grilled dishes, or can stand alone as a satisfying vegetarian meal. It’s a hit with both kids and adults alike.

If you enjoy recipes like crispy potato salad or crockpot loaded steak and potato bake, then this cream peas and potatoes recipe will earn its place on your table. It’s rich, reliable, and ready in under 30 minutes.

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Cream peas and potatoes recipe served in rustic bowl

Cream Peas and Potatoes Recipe


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  • Author: Nicole Diaz
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

This cream peas and potatoes recipe is a classic comfort side dish made with red potatoes, peas, and a creamy white sauce. Perfect for weeknights or holidays.


Ingredients

Scale

pounds new red small potatoes, peeled

2 cups fresh garden peas or 1 (13 oz) bag frozen baby sweet peas

6 tablespoons real butter

6 tablespoons flour

¾ teaspoon salt

¼ teaspoon pepper

3 cups milk


Instructions

1. Cook potatoes and peas separately in boiling water until tender but not mushy.

2. In a saucepan, melt butter over medium heat.

3. Add flour, salt, and pepper, whisk for 1 minute to cook out the flour taste.

4. Slowly add milk while whisking constantly.

5. Cook until sauce thickens (about 10–15 minutes), then remove from heat.

6. Pour sauce over drained peas and potatoes. Stir gently and serve warm.

Notes

Use frozen peas for convenience—no need to thaw.

Add crispy bacon or diced ham for a heartier version.

Store leftovers in the fridge up to 3 days; reheat with a splash of milk.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 230
  • Sugar: 4g
  • Sodium: 280mg
  • Fat: 12g
  • Saturated Fat: 7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 30mg

Mastering the Cream Peas and Potatoes Recipe Step-by-Step

Ingredients That Make It Special

This cream peas and potatoes recipe starts with humble, pantry-friendly ingredients—but together, they create a dish that’s rich and satisfying. The key is in using fresh, high-quality staples. Red new potatoes have a creamy texture that holds up well when boiled. Fresh garden peas are a treat, but frozen baby peas work beautifully, too—no need to thaw them beforehand.

Here’s what you’ll need:

  • 1½ pounds new red small potatoes, peeled
  • 2 cups of fresh garden peas, or 1 (13 oz) bag of frozen baby sweet peas
  • 6 tablespoons real butter
  • 6 tablespoons flour
  • ¾ teaspoon salt
  • ¼ teaspoon pepper
  • 3 cups milk

It’s the same foundation you’ll find in other cozy dishes like these sweet potato puffs or cottage cheese mashed potatoes, but the creamy sauce makes all the difference here.

Step-by-Step Instructions for Creamy Success

  1. Boil your vegetables separately. Place potatoes in one pot, peas in another. Cook just until fork-tender—not mushy. Drain and set aside.
Whisking creamy white sauce for peas and potatoes
Silky white sauce for our creamed peas and potatoes
  1. Make the white sauce. Add the butter to a medium saucepan and warm it over medium heat until fully melted. Whisk in flour, salt, and pepper. Sprinkle in the flour and whisk constantly for about a minute to cook off the raw flavor.
Whisking creamy white sauce for peas and potatoes
Silky white sauce for our creamed peas and potatoes
  1. Add the milk. Slowly pour it in while whisking constantly. Allow the mixture to simmer, stirring occasionally, until it reaches a thick consistency—typically about 10 to 15 minutes.
Whisking creamy white sauce for peas and potatoes
Silky white sauce for our creamed peas and potatoes
  1. Combine and serve. Pour the sauce over the tender peas and potatoes, folding gently to coat them evenly.

For the best experience, serve this creamy peas and potatoes dish warm, with the sauce freshly thick and smooth. It’s creamy without being heavy and pairs perfectly with dishes like sweet potato taco bowl for a comforting dinner.

Delicious Ways to Serve Cream Peas and Potatoes Recipe

Perfect Pairings for Any Occasion

A well-made cream peas and potatoes recipe is one of those versatile sides that belong on any dinner table. Whether you’re serving a holiday roast or a weeknight chicken dinner, its creamy texture and gentle flavor provide balance. It’s rich enough to feel indulgent but mild enough to go with almost anything.

We often serve it alongside baked ham at Easter, grilled steak in the summer, or roast chicken on chilly fall nights. For a cozy vegetarian meal, it shines next to roasted root veggies or a hearty grain salad. If you’re building a side dish spread, this dish pairs beautifully with something crunchy like these crispy parmesan zucchini potato muffins.

For casual gatherings or potlucks, it’s a crowd-pleaser that can be made ahead and gently reheated. The creamy sauce helps it stay moist and flavorful even after sitting for a bit.

Make It the Star with Simple Variations

You can easily turn this cream peas and potatoes recipe into a main dish by adding chopped ham, crispy bacon, or even shredded rotisserie chicken. Looking for a vegetarian protein boost? Add a cup of cooked white beans or top it with a soft-boiled egg.

If you like sweet-and-savory twists, a sprinkle of nutmeg or a touch of garlic powder in the white sauce can add depth. And if your family enjoys unique dishes like sweet potato roll sushi or sourdough potato bread, don’t hesitate to get creative with flavor variations.

Whatever direction you take it, this cream peas and potatoes recipe delivers on comfort, flexibility, and flavor—no fancy ingredients required.

Make-Ahead and Freezer Tips

Can You Freeze Cream Peas and Potatoes?

While this cream peas and potatoes recipe is best served fresh, you can freeze it with a few tweaks. For optimal texture, undercook the potatoes slightly and use whole milk or cream (not skim or non-dairy) to reduce separation.

Let the dish cool completely, then portion into airtight containers. Freeze for up to 2 months. Let it thaw in the refrigerator overnight, then reheat slowly with a splash of milk to restore creaminess. Stir well to restore creaminess. While texture might slightly change, the flavor remains satisfying.

This method works well if you’re meal-prepping alongside other freezer-friendly sides like sweet potato taco bowl.

Kid-Friendly Tips and Variations

How to Get Picky Eaters on Board

Creamy, mild, and familiar, this cream peas and potatoes recipe is naturally kid-approved. But if you’ve got a picky eater, try mashing the potatoes slightly and stirring everything together for a smoother texture. Add a sprinkle of shredded cheese on top or stir in mild cheddar to make it even more irresistible.

Want to sneak in extra veggies? Fold in finely chopped carrots or cauliflower. The creamy sauce hides them well! You can even try adding cooked chicken chunks to transform it into a one-dish wonder like your favorite sweet potato roll sushi, but with less prep.

Nutritional Breakdown and Dietary Notes

Is This Dish Healthy?

In moderation, yes! This cream peas and potatoes recipe contains a balanced mix of carbs, fiber, protein, and healthy fats—especially if you use real butter and whole milk. Here’s a quick breakdown per serving (based on ~1 cup):

NutrientAmount per Serving
Calories230
Protein6g
Carbohydrates25g
Fat12g
Sodium280mg

If you’re following a vegetarian diet, this dish fits right in. For gluten-free needs, use a GF flour blend and check labels on your butter and milk.

Conclusion

The cream peas and potatoes recipe is a timeless side dish that belongs on every comfort food lover’s table. This dish is simple to prepare, loved by all ages, and delivers cozy comfort in every spoonful. Whether you’re using it to round out a special holiday dinner or you just need something simple for a busy weeknight, this creamy, buttery combination of tender peas and potatoes always delivers.

As a mom, I love that it’s adaptable, freezer-friendly, and made from ingredients I usually have on hand. If you’re looking for more feel-good sides, don’t miss our cottage cheese mashed potatoes or air fryer red potatoes.

For more recipes, follow me on my Facebook page

This dish brings people together. And that’s what good food should always do.

FAQs

Can I Use Frozen Peas Instead of Fresh? What About Substitutions?

Absolutely! One of the best things about this cream peas and potatoes recipe is its flexibility. Frozen baby sweet peas work wonderfully and save you time—just toss them into boiling water straight from the freezer. No need to thaw first. You can also use Yukon Gold potatoes if red ones aren’t available; just make sure they’re peeled and cut small for even cooking.
For a dairy-free version, swap the butter for plant-based margarine and use oat or almond milk. Keep in mind that these subs may slightly change the flavor and texture, but the dish will still be delicious. Looking for more versatile sides? Try sweet potato puffs as another fun twist.

How Do I Store and Reheat Leftovers?

Leftovers of this cream peas and potatoes recipe store beautifully. Store leftovers in a sealed container in the refrigerator for up to three days. When ready to reheat, warm gently in a saucepan over medium-low heat with a bit of milk, stirring occasionally until smooth. Alternatively, microwave in short intervals, stirring between each to maintain a creamy texture.

What Dishes Pair Well with Creamed Peas and Potatoes?

This side dish plays nicely with everything. It complements roasted meats, grilled fish, or even meatless mains. Try serving it with a crispy potato salad or a crockpot loaded steak and potato bake for a satisfying, complete meal.

What Common Mistakes Should I Avoid?

Overcooking the veggies – Keep the potatoes and peas tender, not mushy.
Rushing the white sauce – Let it cook slowly so it thickens without clumps.
Not whisking enough – Whisk consistently to avoid a lumpy sauce.
Skipping the seasoning – Salt and pepper are essential for balancing the richness.
Avoiding these pitfalls ensures your cream peas and potatoes recipe turns out velvety and delicious every time.

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