Description
Crispy on the outside, soft and flavorful on the inside, these Crispy Parmesan Zucchini Potato Muffins are a delicious way to enjoy your veggies! Made with fresh zucchini, shredded potato, and savory Parmesan cheese, they’re perfect as a snack, side dish, or even a quick breakfast. Easy to make and full of wholesome ingredients, these muffins are a tasty family-friendly option that even picky eaters will love.
Ingredients
1 medium zucchini, grated and moisture squeezed
1 medium potato, peeled and grated
1 cup grated Parmesan cheese
1/2 cup all-purpose flour
2 large eggs
1/4 cup green onions, chopped (optional)
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp salt
1/4 tsp black pepper
1/4 tsp paprika
Cooking spray or olive oil for greasing
Instructions
1. Preheat the oven to 375°F (190°C) and grease a muffin tin.
2. Grate the zucchini and potato. Squeeze out as much moisture as possible.
3. In a large bowl, combine vegetables, cheese, flour, eggs, and all seasonings.
4. Mix well until fully incorporated.
5. Scoop mixture evenly into muffin tins, filling each 3/4 full.
6. Bake for 20–25 minutes until tops are golden brown and firm.
7. Cool in the tin for 5 minutes, then transfer to a wire rack.
8. Serve warm or store for later.
Notes
Store in fridge for up to 4 days or freeze for up to 2 months.
Reheat in oven or toaster oven to keep crisp.
Customize with other cheeses or veggies if desired.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Snack, Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 100
- Sugar: 0.5g
- Sodium: 180mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 50mg
Keywords: Zucchini, potato, parmesan cheese, olive oil, eggs, savory muffins, meal prep, brunch recipe